Your daily dose of harmony will be delivered to you through Telegram.

If you need to access Telegram, you’ll find it your Google Play store or App store.

Here’s how to get started:
1. Go to Google Play store or App store and search for Telegram

2. Download Telegram onto your device

3. Open the Telegram app
4. Click the button on this page or the link in your email to join the Telegram group

5. Tap the group name Balance Not Burnout at the top.
6. Tap Notifications and select enable / all messages

Can't wait for your to jump in, and when you do, please introduce yourself.
 
See you on the inside.